Lacrosse 101
(Part 7) Defensive Essentials: Key Tips and Techniques for Lacrosse Defense
Defense is critical to keeping the opposing team from scoring and creating turnovers that lead to offensive opportunities. Effective defenders need strong positioning, quick reflexes, and a strategic mindset. Let’s explore key defensive techniques that can elevate a player’s game. 1. Positioning and Body Control Good positioning prevents attackers from getting too close to the…
Read More(Part 6) Lacrosse Stick Skills 101: Cradling, Passing, Catching, and Shooting
Mastering stick skills is essential for every lacrosse player, as the stick becomes an extension of the body on the field. In this article, we’ll break down the four core skills that every player, regardless of position, must develop: cradling, passing, catching, and shooting. 1. Cradling Cradling is the technique used to keep the ball…
Read More(Part 5) Attack, Midfield, Defense, and Goalie: Finding the Right Position for Your Skills
Choosing the right position in lacrosse is a combination of natural skill, personal preference, and physical attributes. Here’s a breakdown of what each position requires, so players can better decide where they might excel on the field. Attack Best For: Players with quick reflexes, strong hand-eye coordination, and confidence in their stick skills. Attack players…
Read More(Part 4) Meet the Positions: Understanding Player Roles on the Lacrosse Field
Lacrosse positions are designed to bring balance to offense, defense, and transition play, with each position having unique responsibilities. Knowing these roles helps players find their fit on the team and gives parents insight into what to expect from each position. The Four Primary Positions Lacrosse players are divided into four main positions: Attack, Midfield,…
Read More(Part 3) Breaking Down the Game: Understanding Lacrosse Rules and Regulations
In this installment of our Lacrosse 101 series, we’re diving into the rules and regulations that guide the game of lacrosse. Whether you’re new to the sport or have watched a few games, knowing the rules is essential for understanding the fast-paced action on the field. Let’s get started! The Objective The primary goal in…
Read More(Part 2) The Field, the Gear, and the Basics: Understanding Lacrosse Equipment
Welcome back to our Lacrosse 101 series! In our first article, we explored the basics of lacrosse and its appeal. Now, we’re going to cover one of the most important aspects of the game: the equipment. Lacrosse has a unique set of gear designed to keep players safe and enhance performance on the field. Whether…
Read More(Part 1) What is Lacrosse? A Beginner’s Guide to the Fastest Game on Two Feet
Welcome to the SCV Blackhawks’ Lacrosse 101 series, designed to introduce parents and players alike to the world of lacrosse. This series starts with the basics, and there’s no better place to start than with an introduction to the sport itself. So, what exactly is lacrosse? A Brief History Lacrosse is one of the oldest…
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